ultrafacts: Medical research suggests that hammocks allows users…

ultrafacts:

Medical research suggests that hammocks allows users to fall asleep faster and sleep more deeply compared to a traditional, stationary mattress.

“It is a common belief that rocking induces sleep: We irresistibly fall asleep in a rocking chair and, since immemorial times, we cradle our babies to sleep,” researcher Sophie Schwartz of the University of Geneva in Switzerland says in a news release.

Researchers found that not only did participants fall asleep faster in a hammock, but the gentle rocking motion also changed the nature of their sleep.

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