85% of people breathe out of one nostril at a time without…

85% of people breathe out of one nostril at a time without realizing it. Your nostrils trade breathing duties every few hours, and whichever one you’re using affects your body’s glucose and oxygen levels and the activity of your brain hemisphere. It’s the reason why one side of your nose gets stuffed up at a time when you have a cold. source source1

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